COACHING,TRAINING
& GROUP PROGRAMS

For ambitious women +
leadership teams

  • empowering individuals

  • improving team dynamics

  • strengthening culture

I’m Dr. Helen.

Welcome to my little corner of the internet: filled with the best hot chocolate, laughter, and incorrigible optimism.

I specialize in leading, training, and inspiring global women — both individually, and as part of a corporate or nonprofit team.

I’ve spent the last two decades splitting my time between guiding women to take charge of their skills, expertise, network, careers — and ultimately their lives — through group programs and speaking engagements, and helping corporations attract, retain, and foster growth for the women in their organizations.

My work has taken me from Oslo to Ouagadougou, Beijing to Bangkok, and New Delhi to New York.

With the right support + community, any team and anyone can learn to thrive. Let me show you how!

MEET DR. HELEN

Dive into a career redesign:

> Research-backed tools & exercises to help you turn vision into action

> Engaging prompts for reflection

> Articles and resources for a deeper dive into career theory and exploration

work with Helen

TRAININGS & RETREATS

for Corporate + Nonprofit

Dr. Helen provides research-backed training programs that help world class organizations attract, retain, and foster growth for female leaders across all levels of their organization by improving team dynamics, strengthening work cultures, and increasing employee engagement with a focus on:

  • Vision-setting: establishing your personal and organizational vision

  • Lifelong learning and growth mindset

  • International inclusivity, community, and belonging

Dr. Helen leads corporate training programs that improve team dynamics; facilitate achievement of critical goals; and deliver tangible, long-lasting value.

Grounded in two decades of experience working with senior management teams, her programs are customized to address each organization’s specific needs and goals.

“Helen brings creativity and a love of what she does to her work with people and teams. Helen is wonderful to work with; she is quick to adjust plans as needed and knows how to engage diverse participants in meaningful dialogue. Everyone left our workshop feeling inspired and energized.”

— L. Rumble, Director of Gender Equality at UNICEF

SPEAKING + LEARNING SESSIONS

“This woman knows her stuff! Not only is she truly knowledgeable about how to create meaningful change in your life, her method and delivery of content is captivating and supportive.”

Aliya T., Founder of Elevated Style by Aliya

HELEN IN THE MEDIA