Insights for Working Women Working It Out

Helen Krug von Nidda Helen Krug von Nidda

On Starting a New Job: How to Navigate with Competence and Confidence

If you’re starting something new or experiencing any kind of learning curve in life right now — I see you, and I’m right there with you. Here are some ways I’ve been approaching my own (in)competence this month while working on a big project outside of my comfort zone. I hope they might inspire you too.

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Helen Krug von Nidda Helen Krug von Nidda

5 Post-Marathon Lessons for Running + Life

A follow up to my earlier blog — how training to run the marathon is similar to exploring your career. The experience itself was also reflective of what it takes to stick to your aspiration and milestones along the way. Here are my five big takeaways.

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Helen Krug von Nidda Helen Krug von Nidda

The Benefits of Group Coaching: How to Build Community & Connections for Women

During tough career conversations in a group setting, there is often a collective sigh of relief and gratitude: as women, we can work together to break down shared concerns and fears in support of everyone’s growth and transformation. If you are looking to hold space for more ‘blistered’ conversations, here are five things to bear in mind.

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Helen Krug von Nidda Helen Krug von Nidda

The Four ‘P’s of Working Things Out at Work

Back in 2020, fellow coach Allison Attenello and I designed a workshop called “Working Women Working It Out” — specific to the challenges women were facing in 2020, with the goal of uncovering ways to support them in getting through this period. The following four Ps emerged through our group’s discussion, which still very much hold true today.

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Helen Krug von Nidda Helen Krug von Nidda

Women, are you networking over the holidays?

Being part of a community of individuals who uplift and encourage one another contributes to your personal and professional growth — and continued learning — and helps get your heel in the door. This is the merry time of year for good wishes, and women are in need of cheer and community more than ever — so this is a perfect opportunity to reach out to people you may have let slip from your radar.

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