As we enjoy the slumber of summer days, great ideas often come in waves. Now is an opportune time to reflect on what you want and how you can make moves through the end of the year. Here are five insights to consider from women who made successful career changes.

No matter how you get to the top of your ladder, the highest rung is only as steady as the prior rungs you have set up for yourself. From my perspective as a new leader, here are seven realizations and remedies for leading with more self-awareness, mindfulness, and authenticity.

If you’re starting something new or experiencing any kind of learning curve in life right now — I see you, and I’m right there with you. Here are some ways I’ve been approaching my own (in)competence this month while working on a big project outside of my comfort zone. I hope they might inspire you too.

2022 marked a return to more in-person gatherings and events — which was bliss for many and bothersome for others, but certainly helped forge deeper connections and new discoveries. Having partaken in several inspiring conversations as a panelist, trainer, coach, and attendee, here are five lessons that I’m carrying into 2023.

A follow up to my earlier blog — how training to run the marathon is similar to exploring your career. The experience itself was also reflective of what it takes to stick to your aspiration and milestones along the way. Here are my five big takeaways.

I recently had the opportunity to attend a conference on paving the way forward with Diversity, Equity, Inclusion and Belonging, and was struck by both the wins and woes professionals shared. Here are five of my big takeaways on prioritizing DEIB to foster a genuine culture of belonging — not a performative one.

The past few weeks got me thinking — and I do have lots of time to think as I huff and puff on my training runs – about my incredible clients. More often than not, they seek out coaching because they are at a career crossroads and looking for the next thing…and this process of career exploration is so very aligned with the experience of training for a marathon.

Studies have shown that women will not apply to a job unless they fulfill 100% of the criteria. What a shame! Are you letting bullet points get the best of you?

People are living a personal journey in a professional space, meaning that both are intertwined now more than ever before. While we perhaps were better at navigating parallel lives pre-pandemic — work and home — the two have morphed. Amp up compassion in the workplace with the power of ‘I see you and thank you.’